Navigating Adolescence: A Workshop for Teens
Target Audience: Students from Class 6th to 12th
Workshop Structure:
This workshop will be divided into interactive sessions, each focusing on a specific topic relevant to adolescents. Each session will utilize a combination of engaging activities, discussions, and expert presentations to ensure comprehensive learning and open communication.
Topics:
- Understanding Yourself: This session will explore physical, emotional, and social changes during adolescence, fostering self-awareness and acceptance. (Activities: Group discussions, mindfulness exercises)
- Building Inclusive Communities: This session will address gender sensitization, sexual orientation, and respectful communication, promoting empathy and understanding. (Activities: Role-playing scenarios, interactive quizzes)
- Staying Safe: This session will equip participants with knowledge on following safety measures in various situations, including online and offline environments. (Activities: Guest speaker from law enforcement, brainstorming safety tips)
- Making Healthy Choices: This session will discuss the consequences of substance use and provide strategies for making responsible decisions. (Activities: Informative presentations, interactive quizzes)
- Empowering Yourself: This session will focus on building self-esteem and self-love through positive affirmations, goal setting, and healthy coping mechanisms. (Activities: Self-reflection exercises, creative visualization)
- Navigating Emotions: This session will introduce the concept of emotional intelligence, equipping participants with skills to manage emotions effectively. (Activities: Group discussions, interactive scenarios)
- The Digital World: This session will address cyber security risks, responsible online behavior, and healthy screen usage habits. (Activities: Guest speaker from cyber security expert, interactive quizzes)
- Staying Connected: This session will explore the importance of reading and socializing, fostering positive relationships with friends and family. (Activities: Group discussions on the benefits of reading and social interaction, guest speaker from a mental health professional)
- Building Your Future: This session will empower individuals to develop good habits for overall well-being, including physical and mental health practices. (Activities: Goal setting exercises, brainstorming healthy routines)
- Communication & Relationships: This session will delve into communication skills, conflict resolution techniques, and healthy relationship dynamics with family, friends, and romantic partners. (Activities: Role-playing scenarios, open discussions)
This workshop was conducted in the following schools
1.Kokilaben Dhirubhai Ambani Reliance Foundation School Jamnagar
2. JAYCEE and DPS Rudrapur
3. St. Thomas School, Varanasi
4. Sam International School Dwarka, New Delhi
5. St George College Agra
6. Wisdom Public School, Aligarh
7. St. John’s School Ferozabad
8. Army Public School Akhnoor, Panagarh, Delhi Cantt,Jaipur.